Twin Spirits Yoga Has Been
Serving Body, Mind & Spirit since 2003!


My soul honors your soul
I honor the place in you where
the entire universe resides.
I honor the light, love, truth,
beauty & peace within you,
because it is also within me.
In sharing these things
we are united, we are the same,
we are one. 
~ (nah-mas-tay)

It is my honor to be here, to share the gift of yoga.

Come Join Us!!

Summer classes and changes for 2017      

No yoga classes from Monday, May 20 thru June 14, 2017.

Regular classes will resume after that date.

Monday   6:00 pm

Tuesday   8:30 am 

Wednesday  6:30 pm

  Thursday  8:30 am

Twin Spirits Yoga studio offers a range of classes, from Advanced to Gentle Beginner. 

Massage & Private Yoga Classes are available upon request.    

Class Times are Subject to Change Without Notice Smile
Monday evening class at 6:00 pm
No yoga classes from May 29-June 12, 2017

8:30 am - 10:00 am  

Wednesday Evening Class

6:30 pm - 8:00 pm
Thursday morning!

 8:30 - 10:00 am
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Located in Sheridan, Montana, off Hwy 287


#18 7M4R Road, Sheridan, MT 59749

(406) 842-7581 

Instructor/Owner Joan Hendrickson

cell phone call or text 406-596-0214 with any questions.

Please Join Our Mailing List to be
Informed of Upcoming Events.
New Students are Always Welcome! 
Classes Fees
Drop-In: $8
5 Class Package: $30
**All teenagers who come to class pay on a donation basis.  Pay what you can, no questions asked** 
Class Packages have no expiration date.
Yoga mats, straps, blankets & blocks are available for use.

Gift Certificates Available!
About the Owners
Twin Spirits Yoga, LLC was founded in 2003 by Joan Hendrickson and Marisa Smith. 
Mother and daughter were reunited in Montana because of their dual pregnancies, and had their children, Morgan and Maya, on the same day.   They decided to name their new yoga venture in honor of them.
Joan and Marisa are committed to the values of wellness and personal growth, and are grateful to share their gifts with their community.


We support the Nepal Orphan's Home. Please visit this website to find out ways you can help too.


Goodman Massage Therapy 

Cheryl W. Goodgman graduated from Health Works Institute in Bozeman, MT in 2003, and  has been nationally ceritfied by NCBTMB since 2004, and   licensed by the great state of Montana since 2010.

 Her massage style draws upon an eclectic mix of the modalities offered in massage school as well as methods learned throught NCBTMB and approved continuing education classes.  Each massage is tailored to the individual client's needs.  Cheryl says her goal is to meet each client where they are at that moment within their body, and with this communication create a massage that is in alignment with those parameters.  

Modalities employed include elements of:  Swedish Massage & Sports Massage, (NMT) Neuromuscular Therapy and Trigger point work, CranioScaral Therapy I, Strain Counterstrain I & II for the Spine and Extremities, and Ortho-Bionomy phase four for the Spine.*

*Not intended to imply that therapist is a certified practicioner except at this level.